Nov 10, 2011

11-11-11 HERO WOD!!!

ARNIE!
21 Turkish Get Ups, R
50 Swings
21 Overhead squats, L
... 50 Swings
21 OH squats, R
50 Swings
21 Turkish Get Ups, L

Challenge: Get Ready for ARNIE!

Thanks to all the Vets out there. Cheers.

No comments:

Post a Comment