Mar 21, 2012

3-22-12 WOD

Open WOD 12.5
7 min AMRAP
3 thruster m-100lbs w-65lbs
3 chest 2 bar pull ups
6 thrusters
6 chest 2 bar pull ups
9 thrusters
9 chest 2 bar pull ups
12 thrusters
12 chest 2 bar pull ups
15...18.....21...etc. 

No comments:

Post a Comment