Jan 14, 2013

1-15-13 WOD

8 min AMRAP
ascending ladder of 2 reps starting with 2 of
Power Cleans Rx135/95 Scaled95/65
C2B pull ups
Example: 2,2,4,4,6,6,8,8,10,10,.........

Challenge:
100 push ups for time
NO FLASH

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