CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Feb 4, 2013
2-5-13 WOD
Challenge: 1min max reps hspu, 1min rest, 1min max hspu. Score=total reps
WOD 12 min AMRAP
15 box jump 20/24
12 push press 115/75
9 T2B
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