CrossFit Mt. Adams
Pages
Home
Getting Started
CrossFit Mt. Adams
Trainers
Schedule
Apr 22, 2013
4-23-13 WOD
10 min AMRAP
10 OHS 115/75
15 box jumps
10 T2B
challenge:
work on Hand stand walks/ Hand stand progession for 10 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment