CrossFit Mt. Adams
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CrossFit Mt. Adams
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Aug 28, 2013
8-29-13 WOD
10-9-8-7-6-5-4-3-2-1
Power cleans 135/95
1-2-3-4-5-6-7-8-9-10
front rack lunges
10 power cleans 1 front rack lunge, 9 power cleans 2 front rack lunges.......
Challenge: max weighted pullups
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