CrossFit Mt. Adams
Pages
Home
Getting Started
CrossFit Mt. Adams
Trainers
Schedule
Jan 20, 2014
1-21-14 WOD
Fran
21-15-9
Thrusters 95/65
pull ups
Challenge:
thrusters 5-5-4-3-2-1-1
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment