CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Feb 19, 2014
2-20-14 WOD
Challenge:
10 Man makers for time 35/25
WOD:
14 minute AMRAP (ascending ladder of thrusters)
2 Thrusters #95/65
15 DU's
4 Thrusters
15 DU's
6 Thrusters
15 DU's
8 Thrusters
15 DU's......
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