CrossFit Mt. Adams
Pages
Home
Getting Started
CrossFit Mt. Adams
Trainers
Schedule
Mar 11, 2014
3-12-13 WOD
10 min AMRAP
10 wall balls
10 burpees
200m run
Challenge:
2min air squat
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment