CrossFit Mt. Adams
Pages
Home
Getting Started
CrossFit Mt. Adams
Trainers
Schedule
Apr 24, 2014
4-25-14 WOD
Isabell 30 Snatches 135/95
Challenge: Squat Snatch – technique 15 Min (Do your mobility prep work before class begins)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment