CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Apr 27, 2014
4-28-14 WOD
15 min AMRAP
1 wall walk
1 round of cindy(5 pull ups, 10 push ups, 15 squats)
2 wall walks
1 round of cindy
3 wall walks
1 round of cindy
4.........ect.
Challenge:
Max strict pull ups
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