CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Apr 29, 2014
4-30-14 WOD
12 MIN
(add 1 rep to each, every round)
1 KB Snatch (right) 53/35
1 Burpee
1 KB Snatch (Left)
Challenge: 1min max S2O with KB Right, 1 min rest, 1 min max S2O Left
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