Apr 29, 2014

4-30-14 WOD

12 MIN 
(add 1 rep to each, every round)
1 KB Snatch (right) 53/35 
1 Burpee
1 KB Snatch (Left)

Challenge: 1min max S2O with KB Right, 1 min rest, 1 min max S2O Left
Posted by CrossFit Mt. Adams at

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