CrossFit Mt. Adams
Pages
Home
Getting Started
CrossFit Mt. Adams
Trainers
Schedule
Jun 22, 2014
6-23-14 WOD
15min AMRAP
9 air squats
21 sit ups
35 Du's
Challenge:
5 sets max strict HSPU's
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment