Dec 7, 2014

12-8-14 WOD - Bring Yo Tall Socks!

EMOM 14 Min
ODD 10 Burpees to 6” Target
EVEN 30 DU’s  or 30 singles

If this is not workable in time domain, scale the reps before you begin to maintain consistency.

Challenge: Box Jump for HEIGHT! Bring Your tall Socks!!

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