Jan 7, 2015

1-8-15 WOD

4 rounds
50 Du’s
15 OHS (115/75) (95/65) (65/5/45)

Challenge:
5 min EMOM
every min on the min complete

5 to 10 strict toes 2 bar ( scale reps as needed, scale options: strict leg raise as high as athlete can)

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