Feb 26, 2015

2-26-15 Sarah B's B-Day WOD!

Sarah B B-Day WOD

For Time:
100 sit ups
23 box jump overs
23 handstand push ups
23 t2b
23 push ups
23 box jump overs
100du's

Challenge: 500m Row For Time

1 comment:

  1. The Open seriously isn't your main event for anyone who is part of the modest percentage of athletes in existence who are veteran competitors from the sport of CrossFit and have absolutely finished well at Regionals and/or competed at the Games in past times.

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