Apr 14, 2015

4-15-15 WOD

3 RFT
30 KBS 53/35#
30 Du’s
30 Sit Ups
30 Du’s

Challenge: Take 15 Minutes to complete 8X1 Turkish Get Ups. Each side. So complete 8 reps total on each arm. Alternating back and forth. Working up in Load if possible.

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