May 26, 2015

5-27-15 WOD

For Time:
21 Turkish Get Ups-R
21 KBS
21 Turkish Get Ups- L
21 KBS
15 Turkish Get Ups- R
15 KBS
15 Turkish Get Ups- L
15 KBS
9 Turkish Get Ups -R
9 KBS
9 Turkish Get Ups- L

Challenge: Muscle Snatch 7X1 (This will be a true muscle snatch, no dipping to get under the bar. Stay Fast with your turnover)

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