7-1-15 Coaches Birthday WOD (Kir, Jeremy, Hailey, KT)
Teams of 2
2 Rounds For Time:
10 Wall Walks
20 Hang Snatches 135/95
20 Box Jumps 30/24’’
30 OHS 135/95
30 TTB
40Du's
40 Pull Ups
50 Hang Power Cleans 135/95
50 Ring Dips
No Challenge: Set up for WOD
*35 min Time Cap
*Note: Teams of one then cut reps in half and do 2 rounds...