Jun 30, 2015

7-1-15 Coaches Birthday WOD (Kir, Jeremy, Hailey, KT)

7-1-15 Coaches Birthday WOD (Kir, Jeremy, Hailey, KT)

Teams of 2
2 Rounds For Time:

10 Wall Walks
20 Hang Snatches 135/95
20 Box Jumps 30/24’’
30 OHS 135/95
30 TTB
40Du's
40 Pull Ups
50 Hang Power Cleans 135/95
50 Ring Dips

No Challenge: Set up for WOD

*35 min Time Cap

*Note: Teams of one then cut reps in half and do 2 rounds...

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