Oct 28, 2015

10-29-15 WOD

L2
“Cypress”
AMRAP 10:
10 Toes to Bar
15 Wallball Shots (20/14)
30 Double-Unders

L1
AMRAP 10:
10 Knee Raises
5 Med Ball Cleans
30 Singles

Challenge: Tabata Flutter Kicks
Posted by CrossFit Mt. Adams at

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