Nov 26, 2015

11-27-15 WOD

L2
5 Rounds
3 Minutes
60 Du’s
27 Sit Ups
Max Gobblet Squats
rest 2 Minutes

L1
5 Rounds
3 Minutes
60 Singles
20 Sit Ups
Max Gobblet Squats

Challenge: Sally Plank

If Your Box is Closed:
5 Rounds:
20 Push Ups
20 Squats
20 Lunges

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