CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Jan 6, 2016
1-7-16 WOD
Death by Thrusters 95/65 L1- Gobblet Squats OK/or Dumbbells
Min1-1 thruster
Min2-2 thrusters
Challenge: Tababta Side Plank (switch side each round)
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