Mar 29, 2016

3-30-15 WOD

Challenge:
3 sets max strict HSPU's
scale w/seated DB press

L2
10 min AMRAP
5 chest 2 bar
7 shoulder 2 over head 95/65
15 sit ups

L1
10 min AMRAP
5 jumping pull ups
7 push press
15 sit ups

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