Mar 28, 2016

3/29/16 WOD

Challenge:
1000m row for time

L2
800m run
21 deadlifts (225/135) first set straight setable!
400m run
15 deadlifts
200m run
9 deadlifts

L1
12 min AMRAP
500m row
12 KB deadlifts
9 ring rows

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