Apr 21, 2016

4-22-16 WOD

3 Rounds
800m Run
10 thrusters 75/45
REST 2 minutes between Sets

L1*
4 Rounds
350m Row
10 lunges
20 push press

Challenge:BS -

day 2
1*10
60%

1*8
65%

1*8
70%

1*8
75%

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