May 16, 2016

5-17-16 WOD

Back squat
1*8
65%
1*6
75%
1*4
85%
1*4
90%

2 box jumps 24/20 (L1 step ups)
2 min wall balls m-20lbs/10ft w-14lbs/10ft (L1 goblet squat)
2 min burpee’s
2 min Du’s (L1 single unders)

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