Challenge
Back squat
1*5
|
60%
|
1*5
|
65%
|
1*5
|
70%
|
1*5
|
70%
|
12min AMRAP
4 man Makers
15 toes to wall
1*5
|
60%
|
1*5
|
65%
|
1*5
|
70%
|
1*5
|
70%
|
1*5
|
60%
|
1*3
|
70%
|
1*2
|
80%
|
1*2
|
90%
|
1*1
|
95%
|
1*1
|
103%
|
1*5
|
60%
|
1*5
|
65%
|
1*5
|
70%
|
1*5
|
75%
|
1*5
|
60%
|
1*5
|
65%
|
1*5
|
70%
|
1*5
|
75%
|
1*5
|
65%
|
3*5
|
75%
|
1*5
|
60%
|
1*3
|
70%
|
1*2
|
80%
|
1*2
|
90%
|
1*1
|
95%
|
2*5
|
65%
|
3*5
|
70%
|