Jun 13, 2016

6-14-16 WOD

Challenge
Back squat
1*5
60%
1*3
70%
1*2
80%
1*2
90%
1*1
95%

L2
12-9-6-9-12
Push press
Supine ring pull ups

L1
8 min AMRAP
6 press
6 ring rows

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