Jun 29, 2016

6-30-16 WOD

Challenge
2min Max box jumps

L2/L1
100 single unders (yes singles)
30 sit ups
30 wall balls m-20lbs to 10ft w-14lbs to 10ft (L1 goblet squat)
30 KB swings m-35 w-26
30 push ups
30 front squats m-45 w-25 (L1 goblet squats)
30 push press m-45 w-25
100 single unders

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