Jul 5, 2016

7-6-16 WOD

Challenge
No challenge

L2/L1
Partner wod
Teams of 2
2000m row
100 pull ups (L1 ring rows)
100 push ups (L1 knee push ups)
200 med ball sit ups
100 push ups
100 pull ups
2000m row
*task completion, one athlete works at a time

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