Aug 10, 2016

8-11-16 WOD

Challenge:
Tabata Toes To Rings

L2
For TIme:
75 Sit Ups
50 Floor Wipers
100 Air Squats
50 Sit Ups
25 Floor Wipers
75 Air Squats
25 Sit Ups
15 Floor Wipers
50 Air Squats

L1
13 Min Amrap
20 Air Squats
15 Sit Ups
12 Russian Twists w/ Slam Ball

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