Teams of 3
FOR TIME:
1200m Row
12 burpees
1100m Row
12 burpees
1000m Row
12 burpees
900m Row
12 burpees
800m Row
12 burpees
700m Row
12 burpees
600m Row
12 burpees
500m Row
12 burpees
400m Row
12 burpees
300m Row
12 burpees
200m Row
12 burpees
100m Row
12 burpees
*must switch every 100m interval. Only one person does burpees40m time cap
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