CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Jan 18, 2017
1-19-17 WOD
L2
Open 15.5
27-21-15-9
Cal. Row
Thrusters
L1
10min AMRAP
10 Goblet squats
10 push press
10 burpees no push up.
Challenge:
N/A
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