Feb 27, 2017

2-28-17 WOD

FT
20 Wall Balls
3 Rounds
15 HSPU Kip Okay
20 TTB (L1 V Ups )
Then
20 Wall Balls

Challenge: Hang Clean Thruster w/ Pause in Lockout 7X1 at set load at no more than 80% of yesterdays 1 feel good push press.

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