Feb 8, 2017

2-9-17 WOD

L2
5 Rounds
2 minutes:
10 Deadlifts (straighset)
10 Burpee Over the Bar
Max DU
2min Rest
Score = DU


L1
10min amrap
50 singles
10 deads
5 Burpees
Challenge: Sumo Deadlift 7X3 Ascending

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