Apr 13, 2017

4-14-17 WOD

L2
75/50 Calorie Bike
125 Double-unders
2,000m Row
125 Double-unders
75/50 Calorie Bike

L1
25min amrap
800m row
100 singles
20 cal bike

Challenge: 7 sets or less build to days feel good press. Not 1rm. If you are the leaning tower of pisa, we will throw a lacrosse ball at you. (;

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