Apr 3, 2017

4-4-17 WOD

Teams of 3, AMRAP 20: (Team of 2, AMRAP 16. Solo, AMRAP 13)
12 Calorie Row
9 Power Snatches (don't exceed 75/55, straightsettable/light) (L1 - DB S. OKAY)
6 Toes-to-Bar (L1- 30 Sec Plank for today)
*One athlete working at a time
*Full round, then switch

Challenge: EMOMX7   1 Snatch 75-80%

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