Jun 11, 2017

6-12-17 WOD

L2
21-15-9
Toes 2 bar
Box jumps
Push press 75/45. Stay on the lighter side!

L1
21-15-9
Toes 2 wall
Step ups
Push press

Challenge:
Handstand/ handstand walk practice
*work on getting in a handstand against the wall. Or practice freestanding with a spotter!!

*if you can handstand walk see how far you can, or see how long you can stay in a handstand walking!

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