Jun 18, 2017

6-19-17 WOD

OHS
@70%
3@75%
2@80%
2@85%
2@90%
1@95%
Todays Goal is to build to a move good single.
3 RFT
30 Push Ups
20 Triple Unders

10 OHS (should not exceed 62% of todays build)
L1
10 min amrap
Add 2 reps each round
2 push up
2 singles
2 alternating DB snatch

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