Sep 24, 2017

9-25-17 WOD

Challenge:
Front squat
10-8-6-3-1-1-1
Make every set difficult!

L2
8min AMRAP
10 burpee box jump overs
10 OHS 95/65

L1
8min AMRAP
10 burpee box step overs

10 goblet squats

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