Oct 22, 2017

10-23-17 WOD

Challenge
Deadlift 10-8-6-3-1-1-1
Make every set difficult!


L2
8 min AMRAP
10 KB swings 53/35
10 wall balls 20-10’/ 14-10’


L1
8 min AMRAP
10 KB swings
10 goblet squats

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