Jan 4, 2018

1-5-18 WOD

Challenge
N/A

L2/L1
30 min AMRAP
10 push ups
10 burpee’s
10 box jumps 24/20
10 pistols (L1-candle sticks)
30 foot HS walk (15 ft down, 15ft back)
10 turkish get ups 53/35
10 wall balls 20/14lbs to 10’

200m run

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