Mar 27, 2018

3-28-18 WOD

Challenge: 5X2 Push Jerk. Build to feel good 2 rep.

L2
4 Rounds
30 Lateral jumps over bar
12 TTB
10 shoulder 2 overhead (Load for unbroken)


L1
3 rounds
30 lateral jumps over bar, step if needed
12 toes to wall
10 shoulder 2 overhead (load for unbroken)

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