Mar 31, 2018

SAT WOD

CrossFit Linchpin’s workout of the day from 3-20-18

 

3 Rounds for time of:

400m Run
15 Toes-to-bar

9 Power Snatch, 135/95

2 comments:

  1. Hey everyone I just found https://chinesebuffetnearmenow.net/ best for Chinese food lovers.

    ReplyDelete
  2. Best place to play online games but I like to play free sudoku online game without any register.

    ReplyDelete