5-22-18 WOD

L2

15MIN AMRAP
800M RUN
30 BOX JUMP
15 DEAD - *STAIGHTSETTABLE

L1

15 MIN AMRAP

400M RUN

15 STEP UP JUMP DOWN

15 DEAD LIFTS

CHALLENGE:
BUILD TO FEEL GOOD, MOVE GOOD 3 DEADLIFT. THIS MEANS YOU HAVE A LITTLE MORE IN THE TANK WHEN YOU FINISH.  NO LOSS OF MECHANICS.