May 22, 2018

5-23-18 WOD

L1/L2
5 ROUNDS
10 FLOOR BENCH
10 STRICT TTB – SUB 30 SEC V-UP HOLD, YES HOLD, HANDS TO TOES (AS CLOSE AS POSSIBLE) FOR 30 SECONDS ACCUMULATIVE, OR HOLLOW HOLDS

CHALLENGE: 50 SIT UP FOR TIME

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