CrossFit Mt. Adams
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CrossFit Mt. Adams
Trainers
Schedule
May 7, 2018
5-8-18 WOD
Challenge
5x5 strict press
L2
For time
15 power clean and jerks 135/95
50 Du’s
12 power clean and jerks
75 Du’s
9 power clean and jerks
100 Du’s
L1
10 min AMRAP
10 power clean and jerks
100 single unders
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