CrossFit Mt. Adams
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CrossFit Mt. Adams
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Schedule
Jun 5, 2018
6-6-18 WOD
Snatch.
EMOM
Min1-4 Snatch Dead + Snatch Pull + Full Snatch
Min5-10 Snatch Pull + Full Snatch
Immediatley INTO:
Every 2 minutes
Min 12-24
1 Full Snatch
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