5 Rounds for time of:
12 Toes-to-bar (l1 – 12 Leg raises – heels above hips NO DOUBLE SWING for either L1 or L2)
9 Handstand Push-ups
3 Rope Climbs, 15 ft. – Sub 6 strict Towel Pull Ups (bring aTOWEL J)
*bring a towel if you can and can do strict pu from it. 6 Strict towel PU = 3 rope climbs
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